"The Messenger of Allah said to me: 'Read the Qur'an in a month.' I said: 'I am able to do more than that. ' And I kept asking him until he said: 'In five days.' And he said: 'Fast three days a month.' I said: 'I am able to do more than that.' And 'Observe thhe most beloved of fasting to Allah, the Mighty and Sublime, the fast one day and not the next." (Suahih).

"The Messenger of Allah heard that I was fasting continually and praying all night." Either he sent for him, or he happened to meet him and he said: "Have I not been told that you fast and never break your fast, and you pray all night? Do not do that, for do that, for your eyes should have a share, your self should have a share, and your family should have a share. Fast and break your fast; pray and sleep. Fast one day out of every ten, and your will have the reward of the other nine." He said: " I am able to do more than that, O Messenger of Allah." He said: "Observe the fast of Dawud then." " I said: 'How did Dawud fast, O Prophet of Allah? He said: 'He used to fast one day, and not the next, and he never fled if he met(the enemy in battle)."' He said: "How can I compare to him, O Prophet of Allah?"

"I entered with Zaid upon 'Abdullah bin Amr and he narrated: 'The Messenger of Allah was told about my fasting, so the entered upon me and I gave him an average-sized leather pillow that was stuffed with palm fibvers. He sat in the ground with the pillow between myself and him, and said: "Whill it not be sufficient for you to fast three days each months?" I said: O Messenger of Allah! He said: "O Messenger of Allah!" He said: "Eleven." I said: "O Messenger of Allah!" Then the Prophet said: "There is not fast better than the fast of Dawud, half of a lifetime, fasting one day and not next."

"The Messenger of Allah said: 'I have heard that you stand (in prayer) all night and fast all day.' I said: 'O Messenger of Allah, I only meant good by that.' He said: 'One who fasts every day of his life has not truly fasted. But I will tell you what fasting for a lifetime means: Three days of every month.' I said: 'O Messenger of Allah, I said: 'I am able to do more than that.' He said 'Observe the fast of Dawud, peace be upon him; he used to fast one day and not the next."' 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"The Messenger of Allah said to me: 'Fast one day and you will have the reward of ten.' I said: 'Let me fast more.' He said: 'Fast two days and you will have the reward of nine.' I said: 'Let me fast more than that.' He said: 'Fast three days and you will have the reward of eight." (One of the narrators) Thabit said: "I mentioned that to Mutarrif and he said: 'I only see that he is making more effort for less reward.'"

'Amr said: "I spoke to the Prophet and he said: 'Fast one day out of ten and you will have the reward of the other nine.' I said: 'I am able to do more than that.' He said: 'Fast one day out of eight and you will have the reward of the other eight.' I said: 'I am able to do more than that.' He said: 'Fast one day out of eight and you will have the reward of the other seven.' I said: 'I am able to do more than that.' 'Fast one day and not the next."'

"Fast one day, and you will have the reward of what is left." He said: "I am able to do more than that." He (saws) said: "Fast two days, and you will have the reward of what is left." He said: "I am able to do more than that." He (saws) said: "Fast three days and you will have the reward of what is left." He said: "I am able to do more than that." He (saws) said: "Fast four days and you will have the reward of what is left." He said: "I am able to do more than that." He (saws) said: "Observe the best kind of fasting before Allah, the fast of Dawud, peace be upon him; he used to fast one day and break his fast for one day." 'Ata said: "Someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted.'"

"I entered upon 'Abdullah bin 'Amr and said: O uncle, tell me what the Messenger of Allah said to you. He said: O son of my brother, I had resolved to strive very hard until I said: I will fast for the rest of my life and I will read the whole Quran every day and night. The Messenger of Allah heard about that, and came in to me in my house, and said: I have heard that you said, I will fast for a lifetime and will read the Quran. I said: I did say that, O Messenger of Allah. He said; Do not do that. Fast three days of each month. I said: I am able to do more than that. He said: fast two days of each week, Monday and Thursday. I said: I am able to do more than that. He said; Observe the fast of Dawud, peace be upon him, for it is the best kind of fasting before Allah; one day fasting, and one day not fasting. And when he made a promise he did not break it, and when he met (the enemy in battle) he did not flee." 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"I will certainly stand all night (in prayer) and fast every day for as long as I live." The Messenger of Allah said: "Are you the one who said that?" I said: 'I said it, O Messenger of Allah.' The Messenger of Allah said: 'You cannot do that. Fast and break your fast, sleep and stand (in prayer), and fast three days of each month. For a good deed is equal to ten like it, and that is like fasting for a lifetime.' I said: 'But I am able to do bette than that.' He said: 'Fast for one day and break your fast for two days.' I said: 'I am able to do better than that, O Messenger of Allah.' He said: 'Then fast for one day and break your fast for two days.' I said: 'I am able to do better than that, O Messenger of Allah said : 'There is noting better than that."' 'Abdullah said: "If I had accepted the three days that the Messenger of Allah said, that would be dearer to me than my family and my wealth." 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"The Messenger of Allah entered my apartment and said: "I have been told that you stand all night (in prayer) and fast all day.' I said: 'Yes (I do).' He said: 'Do not do that. Sleep and stand (in prayer); fast and break your fast. For your eyes have a right over you, your body has a right over you, your body has a right over you, your wife has a right over you, your guest has a right over you, and your friend has a right over you. I hope that you will have a long life and that it will be sufficient for you to fast three days of each month. That is fasting for a lifetime, because a good deed is equal to ten like it.' I said : 'I feel able to do more.' I was strict, so I was dealt with strictly. He said: 'Fast three days each week.' I said: 'I am ableto do more thtn that; I was strict, so I was dealt with strictly. He said: 'Observe the fast of the Prophet of Allah, Dawud, peace be upon him. I said: 'What was the fast of Dawud?' he said: 'Half of a lifetime."' 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"My father got me married to a woman and he came to visit her and said: 'What do you think of your husband?' She said: 'What a wonderful man he is. He does not sleep at night and he does not break his fast during the day.' He got upset with me and said: 'I got you married to a woman from among the Muslims and you have neglected her.' I did not pay attention to what he said because of my energy and love of worship. News of that reached the Prophet and he said: 'But I stand (in prayer) and I sleep, I fast and I break my fast. So stand (in prayer) and sleep, fast and break your fast.' He said: 'Fast three days of every month.' I said: 'I am able to do more than that.' He said: 'O bserve the fast of Dawud, peace be upon him: fast one day and break your fast one day.' I said: 'I am able to do more than that.' He said: 'Read the Quran (once) every month.' Then it ended up being every fifteen days, and I still said: 'I am able to do more than that."' 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"Abdullah bin 'Amr said to me: My father got me married to a woman from a noble family, and he used to come to her and ask her about her husband. She said: What a wonderful man he is! He never comes to my bed. And he has never approached me since he married me. He mentioned that to the Prophet and he said: Bring him to me. So he brought him with him and (the Prophet) said: How do you fast? I said: "Every day." He said: "Fast three days of every month." I said: "I am able to do better than that." He said: "Fast for two days, and break your fast for one day." He said; "I am able to do better than that". He said: "Observe the best of fasts, the fast of Dawud, peace be upon him: Fasting for one day and breaking the fast for one day." 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"The Messenger of Allah said: "The best of fasting is the fast of Dawud, peace be upon him. He used to fast for one day and break his fast for one day."' 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"Umar said: 'O Messenger of Allah, what about a person who fasted for an entire lifetime?' He said: 'He neither fasted nor broke his fast for one day?' He said: 'Can anyone do that?' He said: 'What about a person who fasted for one day?' He said: 'That is the fast of Dawud, peace be upon him.' He said: 'What about a person who fasted for one day, and broke his fast for two days?' he said: 'I wish that I could do that.' Then he said: 'Three days of each month, and from Ramadan to Ramadan, this is fasting for an entire lifetime."' 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"A man came to the Messenger of Allah and said: 'O Messenger of Allah, what do you say about a man who fated for the rest of his life?' The Messenger of Allah said: 'I wish that he would never eat for the rest of his life.' He said: 'Two-thirds ( of a lifetime)?' he said: 'That is too much.' He said: 'Half?' He said: 'Shall I not tell you of that which will take away impurity from the heart?' He said: 'Yes.' He said: 'Fasting for three days each month."' 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

'It was said to the Prophet that a man fasted for the rest of his life. He said: 'I wish that he had never eaten.' They said: 'Two-thirds (of a lifetime)?' He said: 'That is too much.' Then he said: 'Shall I not tell you of that which will take away impurity from the heart? Fasting three days each month." 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"O Messenger of Allah, I am a man who fasts continually: shoud I fast when traveling?" He said: "Fast if you wish and break you fast if you wish." 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, and then he has not fasted."

the Messenger of Allah was asked about his fasting and he got angry. 'Umr said: "We are content with Allah as our lord, Islam as our religion and Muhammad as or Prophet." And he was aksed about someone who fasted for the rest of his life and said: "He neither fasted nor broke his fast." 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"We were with the Messenger of Allah and we passed by a man. They said: 'O Prophet of Allah, this man has not broken his fast for such and such a time.' He said: 'He has neither fasted nor broken his fast."' 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

the Messenger of Allah said, concerning one who fasted for the rest of his life: "He neither fasted nor broke his fast." 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"My father told me that he heard the Messenger of Allah say, when mention was made in his presence of a man who fasted for the rest of his life: 'He neither fasted nor broke his fast."' 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"It was said: 'O Messenger of Allah, so and so never broke his fast, even for one day for the rest of his life.' He said: 'He has neither fasted nor broken his fast."" 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"The Prophet heard that I was fasting continually," and he quoted this Hadith. 'Ata said: "I am not sure how he put it, but I think he said: 'There is no fast for one who fats continually." 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"The Messenger of Allah said: 'The one who fasts every day of his life has neither fasted, nor broken the fast."' 'Ata said: "someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"someone who heard him told me that Ibn 'Umar (said) that the Prophet said: 'Whoever fasts every day of his life, then he has not fasted."

"The Messenger of Allah said: 'Whoever fasts every day of is life, then he has neither fasted, nor broken the fast."

"The Messenger of Allah said: 'Whoever fasts every day of his life, then he has not fasted."'

"One of the wives of the Prophet said: "The Prophet used to fast on the day of 'Ashura, nine days of Dhul-Hijjah and three days each month: The first Monday of the month, and two Thursday."

"I heard Mu'awiyah say on the day of 'Ashura when he was on the Mindar: O people of Al-Madinah, where are your scholars? I heard the Messenger of Allah say on this day: "I am fasting, so whoever wants to fast let him do so."

he heard Ibn 'Abbas, when he was asked about the fast of 'Ashura' say: "I do not know that the Prophet fasted any day because of its virtue, except this day" meaning the month of Ramadan and the day of Ashura.'

"The Messenger of Allah used to fast three days in the middle of every month, and he rarely did not fast on Friday."

"The Messenger of Allah commanded me to pray two Rakahs of Duha, and not to sleep until I had prayed witr, and to fast three days each month."

"The Messenger of Allah used to fast Thursday and Monday of each month, and Monday of the following week."

"When the Messenger of Allah would lie down, he would place his right hand under his right cheek, and he used to fast on Mondays and Thursday."

"The Messenger of Allah used to be keen to fast on Mondays and Thursday."

"The Messenger of Allah used to fast three days of every month: the Monday and Thursday of the first week and the Monday of the following week."

"The Messenger of Allah used to be keen to fast on Mondays and Thursday."

"The Messenger of Allah used to be keen to fast on Mondays and Thursday."

"The Messenger of Allah used to be keen to fast on Mondays and Thursday."

"The Messenger of Allah used to be keen to fast on Mondays and Thursday."

That the Messenger of Allah used to fast continually and it ws said that he would not break his fast, and he used not to fast and it was said that he would not fast.

"I said: 'O Messenger of Allah, sometimes you fast, and you hardly ever break your hardly ever fast, except two days which, if you are fasting, you include them in your fast, and if you are not fasting, then you fast them on your own.' He said: 'Which two days?' I said: 'Monday and Thursday.' He said: 'Those are two days in which deeds are shown to the Lord of the worlds, and I like my deeds to be shown (to Him) when I am fasting."'

"The Messenger of Allah used to fast (all of) Shaban except a little."

"The Messenger of Allah used to fast all of Shaban."

"I said: 'O Messenger of Allah, I do not see you fasting any month as much as Shaban.' He said: 'That is a month to which people do not pay much attention, between Rajab and Ramadan. It is a month in which the deeds are taken up to the Lord of the worlds, and I like that my deeds be taken up when I am fasting."'

"The Messenger of Allah did not fast any month more than Shaban; he used to fast (all of) it, or most of it."

That the Prophet would not fast any month of the year in full except Shaban and he used to join it to Ramadan.

That the Messenger of Allah would not fast any two consecutive months except Shaban and Ramadan.

"The month which the Messenger of Allah most liked to fast was Shaban; indeed he used to join it to Ramadan."