“When you get up to pray perform the ablution perfectly, then face the qibla and say, “God is most great.” Then recite a convenient portion of the Qur’an; then bow and remain quietly in that attitude; then raise yourself and stand erect; then prostrate yourself and remain quietly in that attitude; then raise yourself and sit quietly; then prostrate yourself and remain quietly in that attitude; then raise yourself and sit quietly.” A version has, “Then raise yourself and stand erect; then do that throughout all your prayer.” (Bukhari and Muslim.)